Zahedi Dates are a healthy substitute for white sugar in recipes due to their sweet taste, nutrients, fiber and antioxidants. dates are free from cholesterol, and contain very little fat. Including them in smaller quantities in your daily diet can help you keep a check on cholesterol level, and even assist in weight loss. Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C
Areas: fars province / khozestan /boushehr
Nutrition Facts
Daily Value