Piarom dates is one of the best types of dates in the Iran. It dates to the dark brown thin skin and flesh, given that it is closely bonded, beautiful appearance and desirable. Pyaram dates can be stored for up to 18 months. Away from sunlight and at a temperature between 10-20 degrees Celsius 100g of Piarom dates contains approximately 70% carbohydrates, 2.2% protein and 0.6% fat. 100g of Piarom dates contain approximately 300 calories; however, fresh Piarom dates contain about 160 calories
Areas : haji abad / hormozgan province